Emma 

I attended my first class with Monique last night. As a beginner to yoga I found she was very helpful in explaining the various poses/flows and how to do them. She also always gave a beginner and a more challenging pose, which I found helpful as I haven't focused on my fitness since becoming a mum. I will definitely be going again and would recommend Flow Flourish Yoga to anyone wanting to try something new or to the more intermediate yogi.